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Pay-In-Full Bonus - Save $1,264 (>25%)
Best value-when you enroll in ThriveX Active Shoulder Accelerator today and select the pay-in-full option, you'll save $1,264...that's >25% off!
Bonus - The Simple Stress Solution, Shoulder Surge & Chin Above the Rest
Access resources with systematic progressions for success, using safe, natural, and effective strategies. Reduce shoulder stress with easy techniques, boost power with dynamic plyometrics, and achieve strength and control with expert pull-up training
Expiring Bonus: 1:1 Quarterly Planning Sessions
Every quarter, I'll meet with you one-on-one to create a personalized plan that enhances your shoulder health and performance, tailored to your specific needs and goals
Mindset Matters
Realistic Expectations
Holistic Impact
You’re not.
I feel the exact same way -
And so does pretty much everyone I've ever worked with...
Including those in the ThriveX Active Shoulder Accelerator program!
"An ounce of prevention is worth a pound of cure."
-Benjamin Franklin
Yikes. 😬
You know they are only temporary "band-aides"
Now...
I started Liberty Physical Therapy & Performance to empower clients with long-term independence and healing through compassionate, honest, and personalized care, free from restrictive insurance regulations.
What I quickly discovered, after working extensively with health-conscious, generally healthy active adults, was that it wasn’t a lack of effort on their part.
They diligently did their homework and tried to fix themselves.
However, they often faced two main issues:
AND...
LEAVING THEM...
While it's true everyone’s situation is slightly different, I’ve found that most people follow a very similar progression of exercises once they have the proper starting point.
IT'S MUCH SIMPLER THAN WE THINK.
IT ALL STARTS WITH RESTORING FUNDAMENTALS...FUNDAMENTALS...FUNDAMENTALS.
But in order to do that, these are the key questions…
WHERE DO YOU START?
And
HOW DO YOU PROGRESS?
GUIDED SELF-SURVEY:
~ Can be performed anytime, anywhere & with minimal equipment.
~ Regular self-surveys help find areas of emphasis, track progress, identify issues early, and tailor your own approach for optimal results.
~ ENSURES PROPER STARTING POINT!
SYSTEMATIC PROGRESSION:
~ Can be performed anytime, anywhere & with minimal equipment.
~ Systematic progressions to enhance comfort, improve mobility, correct movement patterns, build strength, and increase resilience.
~ ENSURES LONG-TERM PERFORMANCE
Restore shoulder movement fundamentals...
Setting themselves up for success long-term
Like building a strong foundation for a house; without it, everything else you build is at risk
Achieve optimal shoulder performance...
Equipped with a clear, systematic plan
Without the frustration of online clutter or confusion
Find long-term shoulder performance solutions from the comfort of home without endless...
Doctor’s appointments
Pricey unnecessary scans
Invasive procedure
Boost your shoulder confidence and comfort to...
Stay active and enjoy life
Without sacrificing time with loved ones or enduring performance limitations
What I teach in ThriveX Active Shoulder Accelerator does NOT require starting from scratch, it’s still…
Building on your existing strengths.
Integrating into your routine.
Focusing on incremental improvements.
Just with enhanced guidance, convenience, and motivation/accountability that ensures sustainable shoulder health and performance - avoiding endless future clinic visits & unnecessary expenses.
Yep, even from the comfort of your home!
That’s what the “triple win” is all about…
Creating lasting shoulder health and performance.
create your own "triple win"?
**These reviews are based on formal in-clinic, physical therapy 1-on-1 sessions, which have been instrumental in designing this hybrid program...
Optimize your shoulder performance NOW and give yourself the best chance possible
to achieve similar results at home and avoid seeing me in-person for future clinic visits!
Results may vary as health outcomes cannot be guaranteed due to numerous factors beyond my control as your coach.
**These reviews are based on formal in-clinic, physical therapy 1-on-1 sessions, which have been instrumental in designing this hybrid program...
Optimize your shoulder performance NOW and give yourself the best chance possible
to achieve similar results at home and avoid seeing me in-person for future clinic visits!
Results may vary as health outcomes cannot be guaranteed due to numerous factors beyond my control as your coach.
Cultivating a positive and determined mindset, connecting to your deeper WHY is essential for overcoming challenges and staying committed to your journey, and becoming unstoppable.
Regular self-checks help you track progress, identify issues early, and tailor your approach for optimal results.
Enhancing comfort levels improves your ability to participate in exercises and daily activities, promoting faster progress.
Improving shoulder mobility is fundamental for restoring
normal function and preventing stiffness.
Correcting movement patterns ensures efficient and safe
shoulder use, reducing the risk of injury.
Building shoulder strength supports joint stability and
improves overall function.
Increasing resilience and performance helps you maintain long-term shoulder health and achieve your physical goals.
1:1 Results Accelerator
Experience a customized journey with 1 Private 1-Hour Coaching Call with me. We'll dive deep into your unique needs and goals, tailoring strategies and exercises just for you. Plus, this session will help you remove fear, increase your confidence, and address other crucial non-tangible aspects that a one-on-one session can offer
PAID-IN-FULL EXPIRING BONUS:
LIBERTY PHYSICAL THERAPY & PERFORMANCE:
THRIVEX ACTIVE SHOULDER ACCELERATOR:
**These reviews are based on formal in-clinic, physical therapy 1-on-1 sessions, which have been instrumental in designing this hybrid program...
Optimize your shoulder performance NOW and give yourself the best chance possible
to achieve similar results at home and avoid seeing me in-person for future clinic visits!
Results may vary as health outcomes cannot be guaranteed due to numerous factors beyond my control as your coach.
It's your time...
If that’s something you want too...
> $10k Value!
**These reviews are based on formal in-clinic, physical therapy 1-on-1 sessions, which have been instrumental in designing this hybrid program...
Optimize your shoulder performance NOW and give yourself the best chance possible
to achieve similar results at home and avoid seeing me in-person for future clinic visits!
Results may vary as health outcomes cannot be guaranteed due to numerous factors beyond my control as your coach.
I carefully consider the answers you provide in your application for ThriveX Active Shoulder Accelerator and determine if your shoulder has incredible potential for being optimized at home—and if your goals seem like a great match for what I teach.
Someone who is a GREAT fit for ThriveX is:
→ A busy / highly-motivated / active adult who is starting to notice a non-optimal shoulder(s) & is serious about optimizing shoulder performance as independently as possible.
→ Tired of the confusion and frustration DIY has created and is ready to cut through the online clutter and wants clarity for what your shoulder needs.
→ Desiring to improve your chances of a long term solution without the medical merry-go-round…from the comfort of your own home, on your schedule and with minimal equipment!
→ Ready to take action and make their dreams a reality because they know that optimizing shoulder performance isn’t an overnight process
→ Wanting expert guidance, support, and a proven self-paced process to help them optimize their shoulder performance so they can leverage their time and confidently and comfortably do the activities they love with the people they love for as long as possible.
If this sounds a lot like you, it's a great fit!
I make it super simple.
Here’s exactly what to do next to join ThriveX Active Shoulder Accelerator:
1. Watch the training at the top of this page to learn exactly how we’ll help you optimize your shoulder performance
2. Apply to Enroll in ThriveX Active Shoulder Accelerator here
to officially get started
Yes, it’s as easy as that!
My online self-guided surveys/screens and guided exercise progressions are NOT physical therapy.
Instead, they're designed to help you take proactive steps to re-establish the fundamental movement patterns of your shoulder to improve its health from home.
Unlike physical therapy, which typically requires in-person visits and is aimed at treating already significant issues, my program focuses on prevention and early intervention.
By following the guided exercises and using the self-survey tools, you can improve your chances of avoiding the need for formal physical therapy down the road.
It empowers you to manage your shoulder health independently, saving you time, money and potential future hassle.
The program is designed to accommodate various shoulder conditions and presentations. Your success is most likely much simpler than you may think...it's all about RESTORING YOUR FUNDAMENTALS.
However, it’s always best to consult with your healthcare provider before starting any new exercise program if you have any specific questions or concerns.
This program & coaching surpasses YouTube videos, AI, and Google searches by offering the triple win of guidance, convenience, and accountability/motivation.
While those other options can provide general information, my program gives you 12 months of access to a well-structured progressive system.
This includes:
In addition, the supportive private member community and forum connect you with like-minded individuals to boost your performance and share progress. All of this together offers a comprehensive, effective, and personalized approach that you won't find in generic online content.
Results vary, but many participants start noticing improvements in shoulder comfort and performance within the first few weeks. Long-term benefits include enhanced strength, range of motion, and overall shoulder health can continued to be gained over the course of the year and beyond.
I do everything I can to make sure you don't get stuck.
Plus, you have a full 12-months access to the program and your membership includes ongoing weekly live calls, a community of people who want to see you win, and resources to help make that happen every step of the way.
**These reviews are based on formal in-clinic, physical therapy 1-on-1 sessions, which have been instrumental in designing this hybrid program...
Optimize your shoulder performance NOW and give yourself the best chance possible
to achieve similar results at home and avoid seeing me in-person for future clinic visits!
Results may vary as health outcomes cannot be guaranteed due to numerous factors beyond my control as your coach.
Restore shoulder movement fundamentals...
Achieve optimal shoulder performance...
Find long-term shoulder performance solutions from the comfort of home...
Boost your shoulder confidence and comfort to...
I'm here to help.
I've got options for you...
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